Promoting A Healthy Life Style Among Employees In The Workplace

Most employees spend a substantial part of a working day sitting on their chairs at the work space. The sedentary life style is thought to be one of the most common reasons for obesity among Americans these days. So, it would be a smart idea to promote workplace health among your employees and here is a quick list on some of the promotional swag that you can use it for this. An article featured in the American Journal of Public Health states that workplace wellness programs cuts obesity by 9 percent.

Get started by offering low calories and wholesome food items and healthy recipes at your office cafeterias. Encourage your employees to eat healthy by offering free meal coupons to those who made a healthy twist in their dietary habits. Upgraded gym facilities, corporate golf weekends. Handing out custom gifts like Frisbee, pedometers or yoga mats will encourage the employees to stay active and healthy.

These encouraging changes will make your team healthy and active.

Hand out custom water bottles that will ensure the daily fix of water to your employees right on their work desks , which will help them resist the temptation of drinking soft drinks or soda when they are thirsty. More than 60% of human body is comprised of water, which shows how important it is to replenish water at regular intervals.

Custom Yoga mats or frisbees are something your employees can use in their breakroom. It will not just ensure a well deserved work in between long working hours but will also make them mentally alert and active.

Pedometers is another wonderful handout to consider. Every time your employees track their number of steps, they will not just be healthy but will feel well loyal to their company. These simple gadgets can be used anytime anywhere , which means that they will never skip their work out sessions anymore.

Custom Football beach balls is an interesting employee gift idea too. This will keep your employees on their toes during holidays and their leisure hours but will also enhance team spirit and camaraderie. It is perfect to distribute during corporate picnics, company outings, beach side conventions and personal vacations. Personalize it with your brand and message and every time your employees have a jolly good time, everyone around will surely take a closer look at the brand and message imprinted on these.

Last but not least, custom gifts like Nutrition Guide for Everyday Foods will help your employees to eat right as these 36 page full color booklets will allow them to select from various food labels, daily food intake and serving in each group.

The above tips might have got you covered in putting together a program to encourage healthy habits among employees in your workplace. Should you need more tips or gift ideas, browse our site for the most trending gifts. Find it overwhelming? Just give us a call and leave the rest to us.

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