Benefits of Custom Journals As Giveaways

Custom journals and notebooks are one of the most popular employee gifts  and corporate handouts. Apart from being a handy way to stay organized and schedule their work, your recipients will  have a lot of other benefits while using custom journals . Reports show that using journal is beneficial  for your life in several ways.

Spending  as little as 15 minutes a week  for journaling can enhance  your efficiency and productivity and give  a solid  idea about your targets and an easy way to track your goals. It is not all! Journaling is stress busting as well

Health Benefits of Journaling

Set your thoughts into order with a systematic practice of journaling. It will ensure you ample space to unload the burdening thoughts in your mind and make you feel organized. Journaling will enhance memory and perception and will keep you emotionally happy by ensuring clarity of thoughts.

It is a proven way to see and sort issues from a new angle and enhance reasoning, identify flaws and come up with a better plan of action.  Writing down your tasks and reading these back will make it easy to remember , edit or replace it with a new set effectively.

People practice different types of journaling to suit their needs.

Bullet journaling: It is easy to flip through and understand.  Bullet points will help you stay organized on daily or weekly tasks and goals.

Gratitude journaling is where the users note down the different things that they feel grateful for and the positive experiences they had. This deliberate act of tabulating blessings will improve the mental well being and happiness index.

Consciousness Journaling : This method involves writing down instinctive thoughts and feelings on  the journal page. It is a great option for people who are hesitant to speak up as it gives a vent to release all the thoughts they are holding back. It plays a key role in stress management and is a convenient way of journaling for busy employees.

Considering the countless journaling benefits on your overall health and wellness, custom journals will indeed make a great handout for your employees and clients. Apart from receiving a book to note down their to- do lists and work schedules, it will  inspire them to document the positive experiences , happy memories and positive feelings in life.

Are you planning to make custom portfolios and notebooks as your corporate gift this season? Share your ideas with us on our instagram page to reach out to a wider audience of journaling fans out there.